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Thank you for signing up for the Reframe Your Exercise Approach Workshop! 


We’re thrilled to have you join us and are excited about the journey we’re about to embark on together."

Please take a few minutes now to fill out the assessment form.

Click here to get started

To ensure that this workshop is as tailored and beneficial as possible, we kindly ask you to complete a short assessment.

Your responses will help us customize the sessions to better fit your needs and goals, making sure that every aspect of the workshop is relevant and impactful for you."