Are You Waiting for the “Perfect Time” to Start Your Routine Reader?Many of us fall into the trap of waiting for the perfect time to take control of our health, fitness, and routines. We tell ourselves things like:
Reader But here’s the thing: that perfect time? It rarely arrives. This kind of all-or-nothing thinking—“If I can’t do this perfectly, I might as well not do it at all”—often leads to nothing instead of progress. It keeps us stuck, waiting for circumstances to align, while our goals remain out of reach. Why Do you Wait Reader ?For many, waiting for the perfect time feels safe. It’s a way to avoid the uncertainty and discomfort of starting. It helps us delay the real work—the messy, imperfect, and sometimes scary process of trying, failing, and learning. We might think:
But here’s the truth: routines aren’t about perfection. They’re about showing up for yourself, even when life isn’t perfect. Compassion Over PerfectionThat’s where a compassionate approach to routines changes everything. Instead of chasing an ideal scenario that doesn’t exist, you create a plan that meets you where you are.
It’s about doing what you can, with what you have, where you are—and being kind to yourself in the process. Start Now Reader, dont start PerfectThere is no perfect time to start, but there is a compassionate way to begin. By letting go of the idea that everything has to be flawless, you can take the first step toward building a routine that grows with you. Remember, progress isn’t about doing everything perfectly. It’s about doing something, even when it’s imperfect, and knowing that every small step counts. So, what’s one thing you can do today to move closer to the routine you want? Start there. You don’t need the perfect time—you just need to begin. until next time |
