About Us

In a world overwhelmed by stress, we often lose touch with what our bodies truly need, not just to survive, but to thrive.

I'm here to change that.

Our mission is to empower you to confidently understand and respond to your body's needs. Whether it's enhancing your nutrition, shifting your mindset, or evolving your movement, our journey begins with healing.

Every step towards any fitness goal starts with nurturing your body back to its optimal state.

 Join me, and let's start this transformative journey together, so you can live your healthiest, fullest life.

The first step in getting to any health and  fitness goal, starts with healing the body


Our Story

The Journey Begins

Janesmovement was born from a simple yet profound realization by Chisom

a [describe founder's background, e.g., seasoned health expert, passionate educator, e

While [briefly mention what inspired the idea, such as working in a specific community, personal health journey, etc.], [Chisom jane Obiidike aw a pressing need for a more integrated approach to health and wellness—one that encompassed not just physical health but emotional and spiritual well-being.

A Vision Takes Shape

Driven by the belief that everyone deserves to lead a healthy, happy, and empowered life, Chisom Jane Obidike launched Janesmovement.

Our goal was clear: to transform the way people think about and engage with health and wellness. We wanted to create a space where individuals could learn, grow, and thrive, supported by a community that values compassion, inclusivity, and empowerment.

Growth and Community Impact

Since opening our doors in 2021Janesmovement has grown from a small local initiative into a thriving community. Our team has expanded to include professionals from various fields—fitness experts, nutritionists, therapists, and motivational coaches—all united by a shared mission to uplift and educate.

We've witnessed remarkable transformations in our clients and profound impacts in our community. From families who've reclaimed their health together, to individuals who've overcome personal challenges to achieve their dreams, our story is told through the successes of those we serve.

Looking Ahead

As we look to the future, Janesmovement remains committed to innovation and excellence. We continue to evolve our programs, always aiming to meet the changing needs of our community and to harness the latest research for the most effective interventions.

Our story is still being written, and we invite you to be a part of it. Whether you're starting a new chapter in your own health journey or looking to inspire others with your progress, Janesmovement is here to guide and support you every step of the way.

Join Us

Discover how you can start writing your own success story with us. Explore our programs, join our community, and let us help you live the life you’ve always dreamed of.

Our Philosophy

The core of my being lies a profound passion for teaching, a calling that brings out the best in me and shines brightest when I share knowledge and inspiration. Whether it's imparting wisdom to children, helping them see beyond the constraints of their immediate environment, or fostering a space of growth and understanding in my community, teaching is more than a profession—it's a way of life.

Our philosophy is rooted in compassion and the relentless pursuit of growth—not just for myself but for everyone I encounter. I believe that seeing oneself through a divine lens is the first step toward realizing one's full potential. This belief drives my commitment to not only teach but to heal, motivate, and uplift those around me.

Children hold a special place in my efforts; I strive to teach them to dream without limits, to laugh, play, and embrace life's vast possibilities. My goal is to spread beauty and positivity wherever I go, encouraging others to thrive rather than merely exist, transforming everyday moments into opportunities for deep, meaningful insights.

In my family, I am more than just a relative; I am a pillar of love and attention, ensuring that each member feels cherished and supported. My professional life mirrors this dedication, where I tackle challenges head-on, crafting strategies for growth and fostering a team environment that thrives on collaboration and respect.

Each day, I embrace solitude to reflect and grow, constantly challenging my own beliefs and those of others, always eager to learn more and broaden my horizon. In doing so, I hope to cultivate a community that values integrity, inclusivity, and the collective pursuit of knowledge and well-being.

This journey is not just about personal fulfillment but about creating a legacy of empowerment and resilience, inspiring all to see the light within themselves and around them, guiding them to lead lives full of joy, strength, and purpose.

Our Vision

Empowering Individuals and Communities to Discover and Live Their Full Potential Through Holistic Education and Wellness.

At Janesmovement, we are driven by a profound commitment to foster growth, health, and unity. We believe in the transformative power of education, not just as a tool for personal development but as a means to bring communities together. Our approach integrates physical, mental, and spiritual wellness, ensuring that every individual we touch is equipped to lead a fulfilling and purposeful life.

The Big Picture

A world where every individual has the opportunity to live a healthy, joyful, and meaningful life. We strive to empower our clients to see themselves as capable of greatness, and to live in the full expression of themselve

Our Values


Prioritizing empathy and understanding in all interactions, recognizing the individual struggles and needs of each person we serve.


Upholding the highest standards of honesty and ethical behavior in every aspect of our work.


Enabling individuals and communities to achieve their full potential through education, support, and resources.


Valuing continuous learning and development, and providing opportunities for growth and discovery.


 Building and nurturing strong, supportive relationships both within our organization and with the wider community.


Committing to a holistic approach to health that encompasses physical, mental, and spiritual well-being.



At Janesmovement, we believe in the power of Healing; we believe that Healed minds lead to Quality lives that ultimately lead to a heal world. whatever you have experienced in your health and fitness journey ; get the insights and inspiration you need to find your powerful self, fuel your purest passion and and express your highest self !

The Janesmovement Mindset

Mindset Shift: Learn to embrace change and reframe negative situations positively.

Imperfect Action: Take imperfect action and focus on what you can do, instead of waiting for perfection.

Self-Care Focus: Approach diet and exercise as forms of self-care for feeling your best.

Learn from the Past: Reflect on past attempts to understand what did and didn't work.

Solution-Oriented: Seek solutions to challenges rather than making excuses.

Personalized Support: Receive individualized targets and support tailored to your goals and constraints.

Long-Term Commitment: Understand that change is a process requiring long-term commitment.

Regular Reviews: Have regular check-ins to review progress and adjust goals.

Values Alignment: Align health goals with your core values for deeper motivation.

Optimism and Adaptability: Stay optimistic and adaptable in your approach to health goals.

Join us on this journey of discovery and empowerment, where every step forward is a step toward achieving your true potential. Together, we can create a world where everyone has the opportunity to shine and thrive.

Who We Serve

Individuals, Aging Adults and Families Seeking Long-Term Health Solutions

 People who are let down with quick-fix fitness schemes and are looking for sustainable health improvements.

Families wanting to instill healthy habits in both parents and children, ensuring a holistic approach to wellness in their daily lives.

Programs that are tailored to aging adults focusing on maintaining and improving mobility, strength, and overall health

Corporations with Employee Wellness Programs

Companies looking to enhance their employee wellness and productivity 

Employers who recognize the importance of physical and mental health in improving productivity and reducing healthcare costs.

as a health plan or as a preventive health measure to their employees.

Schools and Educational Institutions

Schools who wants integrate physical fitness, wellness and play into their physical education curriculum or after-school activities, aiming to foster a healthier student body and teach valuable life skills through sports and fitness.

Are you ready to begin your transformational


Learn more about our Move Eat Love Method