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We Help You

build a Strong, Healthy and Happy Body 

Lose the weight you haven’t been able to shed for years, Gain lean mass, strength, and confidence, Build lasting habits—for lasting results, Feel great about your body and health.

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Empowering you to transform your relationship with your body through a compassionate, holistic approach to health that integrates fitness, nutrition, and mental wellness, supported by a vibrant community that cheers you on every step of the way.

Transformational Coaching for Everyone

we call it...compassion-first Coaching
Customers served! 2 Workshops Completed
Customers served! 2  5 ★ REVIEWS
Customers served! 2 MILESTONES ACHIEVED

Our Programs

I am a  Nutritionist, Educator, Mentor and Movement Teacher within the health, fitness and wellness space.

There are multiple ways in which you can benefit from my work and support.


The MEL Method

Move Eat Love empowers individuals overwhelmed by the fitness landscape to transform their lives through personalized, supportive, and research-driven wellness programs, nurturing sustainable health habits for a vibrant and connected community.

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Nutrition Education

 wrote  Unpacking Nutrition, an online evidence-based compassionate nutrition

A 12-Week Nutrition And Lifestyle Boot Camp For Everyone, Breaking Down The Massive Overwhelm Around Food And Health Into The Habit-By-Habit Plan That Works For Your Busy Lifestyle

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1-1 Coaching


Work 1-to-1 with a world-class coach to build a nutrition and wellness plan uniquely designed for your lifestyle, preferences and goals. Get the support you need, when you need it, with bi-weekly video calls and daily in-app messages to help you stay on track.

Break the cycle of restrictive dieting and get in the best shape of your life—and stay that way for good

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Oasis Of Wellness Community

When you join Oasis of Wellness, you get access to all Advanced Certificates and Specialized Courses, easy-to-digest reviews of the latest research, and our extensive suite of coaching tools and resources.

Bi-weekly research reviews

Expert webinars

Exclusive coaching tools + resources

Continuing education credits

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Workshops to get you started

Are you new to Janesmovement 

these are free resources that make the solid building blocks to get you started on healing your relationship with food, your body and exercise.

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You've tried dieting before. It hasn't worked—at least not for the long term. Janesmovement is different.

Over the course of being with us,  we’ll help you improve your health, gain energy, and lose weight…  no matter what’s going on around you.

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About

Chisom Obidike

After years of struggling with my own Body and health behaviour I had a striking realization: The typical self-help and productivity approaches of the health industry industry were shockingly inconsistent with the actual research on change. That inconsistency became the fuel for Janesmovement, where we’re on a mission to teach compassion-first change techniques that help dedicated Fitness and health community becomes their healthier, stronger and happier selves 


Finally, a program that fits your body—and your life.

You tell us what you want to do. We’ll help you do it. First, your coach will learn about your lifestyle, needs, and specific goals. Then, over the course of the program, we’ll give you everything you need to look, feel, and perform better than you thought possible. Guaranteed.

Final Note

Take one small step today toward better health and the body you’ve always wanted… no matter what’s going on around you—join the presale list.

Maybe it’s been a while since you’ve felt the peace of mind that comes with good health, the confidence to do what you truly want, or energy throughout your entire day.

If you’re ready to have the body you deserve and experience everything a healthy lifestyle has to offer, we’re ready to help you. No restrictive dieting. No all-or-nothing workouts. Just a science-proven program that fits seamlessly into your lifestyle—and a world-class coach there to support you, every step of the way.

 helping people transform their bodies through nutrition and fitness.

This is your limited opportunity to work with the best coaching team in the industry—to become your healthiest, strongest, fittest self, and learn how to stay that way for good.

If you’re interested in working with us, take one small step today and sign up for the presale list—at no cost or obligation. We’ll send you more information about the program in the coming weeks. Plus, you’ll get big savings and early access to the program—a full 24 hours before we open to the general public.

We hope to have the opportunity to help you transform your body and life forever.

But the next step is up to you.

Our Company Values

We are passionate about Breaking down complex ideas, inspiring people and children to dream without boundaries, or spreading knowledge. I believe that education is a tool not just for imparting knowledge but for opening up new possibilities and dreams for people in the dark.

it’s time to  take your fitness and wellness in you own hands

  • Prioritizing empathy and understanding in all interactions, recognizing the individual struggles and needs of each person we serve.
  • Building and nurturing strong, supportive relationships both within our organization and with the wider community.
  • Valuing continuous learning and development, and providing opportunities for growth and discovery.
  • Committing to a holistic approach to health that encompasses physical, mental, and spiritual well-being.

Learn more about How to Redefine Fitness and exercise for yourself. 

Start Now!